Grab Your Shovel

The only way to heal your 
pain is to understand it.

The only way to understand 
it is to fight through it 
and learn where it comes from.

You have to dig through all 
the horrid memories- 
the memories you've spent 
years trying to forget.

Because when we bury pain, 
we might forget what 
caused it, but we still 
feel it... even if only 
on a subconscious level.

But the pain will be 
overwhelming and confusing, 
and won't make sense to 
anyone, or even yourself.  


-meb

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